Professional one-to-one coaching built around a bespoke adventure that challenges you, takes you out of your comfort zone and unlocks your creativity.
Our unique approach blends traditional coaching where we explore your big work and / or life questions and challenges.
After an initial remote session to lay the foundation, we choose an adventure setting that is right for you. This changes the dynamic in so many beneficial ways and you’ll be amazed by how mentally energised you can feel whilst also pursuing a physical adventure.
Sam
Phil
Jarlath brings a wide range of experiences within both the professional and adventure field which makes this coaching unique.
His adventures include:
Marathon des Sables, 7 marathons in 7 days, climbing Mount Aconcagua, 3 x IronMan triathlons, Borneo Challenge and climbing Mount Kinabalu, Lands End to John O’Groats self-supported cycle, London to Paris cycle in under 24 hours and many marathons, ultra marathons, 3 peak challenges and more…
Professional highlights include:
Founder and Director of Performance Consulting, Executive positions, including Managing Director and CEO, working with boards and managing complex stakeholder engagement, developing strategic plans and delivering growth, overseeing mergers and new building projects, whilst delivering organsational and HR strategies.
Qualifications including:
Executive MBA, Maths & Economics Hons Degree, Coaching qualification
You can choose from one of many suggestions from previous adventures or I can design something completely unique that ticks the right boxes at the right level for you.
Lake District Adventure Coaching
- Climb Scafell Pike: A guided climb tailored to your fitness levels, with coaching focused around personal and professional growth during the ascent.
- Coniston Water Circuit: A 30km jog or hike around the lake which combines coaching in overcoming challenges and setting goals.
- Helvelyn via Striding Edge: A 14km+ ridge walk to Helvelyn’s summit, combining physical challenge with insights into resilience and achievement.
- Custom Lake District Cycling: Design a customised cycling route through famous passes – Hardknott, Honister, and Kirkstone.
Snowdonia Adventure Coaching
- Climb Yr Wyddfa (Snowdon): Scale Wales’ highest peak with coaching exploring unlocking potential.
- Trek the Glyderau Range: A hike through rugged terrain with opportunities for goal-setting and reflection.
- Cycle Snowdonia’s Passes: Custom cycling routes through scenic passes, with coaching incorporating perseverance and strategy.
- Kayak on Llyn Padarn: Paddle in calm waters with discussions on finding clarity and direction.
Peak District Adventure Coaching
- Hike Kinder Scout: Hike the area’s highest point whilst overcoming obstacles both physically and mentally.
- Rock Climbing at Stanage Edge: Climbing sessions for all skill levels, with insights on confidence and facing fears.
- Cycling the Monsal Trail: A scenic ride with opportunities for coaching around maintaining balance and forward momentum.
- Trail Running in Hope Valley: A run through the valley, with breaks for discussions on endurance and overcoming personal barriers.
Formby Adventure Coaching
- Coastal Trail Running: Run along the coast with coaching focus on achieving goals and navigating life’s paths.
- Sand Dune Hike: A hike through the sand dunes with discussions on adaptability and perseverance.
- Mountain Biking through Formby Trails: Explore different terrains with coaching in tackling obstacles.
- Mindfulness Walks in the Pine Woods: Walks through the woods focused on creativity and inner calm.